Morning Rae

RSS

WELCOME TO MY CRIB (AKA BLOG)

February 02, 2021
Heeey! Welcome to Allana Rae. I’m Allana, or Lani, or Lan, whatever you want to call me really. I’m 20 + I live just north of the six, aka Toronto. I’ve tried to get into writing on a blog so so so...
Read more

VITAMINS + SUPPLEMENTS

February 02, 2021
I always say to source your nutrients from whole foods opposed to an elixir of powders and potions, but it is always good to supplement to fill those gaps. As a disclaimer, always talk to your doct...
Read more

MY JOURNEY

February 02, 2021
Sooooo this has been a long time coming. I posted a ‘fitness journey’ video on my YouTube channel over a year ago and I feel like a blog post was a MUCH needed update. DISCLAIMER: I am by no-means ...
Read more

WHAT I AM MANIFESTING FOR 2021

February 02, 2021
In this week’s episode of the pod, Lea and I discuss what we are manifesting for 2021. Here is a little recap of my manifestations: When writing out my manifestations, I have learned a new techniqu...
Read more

MY LULULEMON TOP PICKS

February 02, 2021
One of my most frequently asked questions is what I wear for my workouts. I am a little bias with my favourite athleisure brand because I work for them… BUT they were my favourite and go-to long ...
Read more

THE * PERFECT * SMOOTHIE

February 02, 2021
This took me making my smoothies every day, for maybe, the last year and a half to finally get the texture down. So I am finally going to spill my secrets on how to get that * perfect * smo...
Read more
Sign up for my newsletter
Keep up to date with the latest news from Lani 🤍☺️💫

Availability